About Steven Clemens

Steven Clemens, LCMHC — Counselor in Carrboro, NC

LCMHC, NCC

Licensed Clinical Mental Health Counselor

About Steven

I'm Steven Clemens, a Licensed Clinical Mental Health Counselor (LCMHC) and National Certified Counselor (NCC) in private practice in Carrboro, North Carolina. I provide individual counseling, couples counseling, and group psychotherapy for adults age 18 and older.

I started Triangle Wellness Counseling because I believe that people deserve access to thoughtful, evidence-informed care that treats them as whole people — not diagnoses, not checklists. My work is grounded in the idea that meaningful change is possible, and that the counseling relationship itself matters.

I work with adults navigating anxiety, depression, relationship concerns, life transitions, trauma, ADHD, OCD, and a range of other concerns. I also have a particular interest in working with neurodivergent adults and adults navigating parenting-related concerns.

Steven with his dog Napoleon
Steven and Napoleon
Julian Price Memorial Lake on the Blue Ridge Parkway, North Carolina

My Approach

I draw on a range of evidence-informed approaches — including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and trauma-informed care — selected based on each client's needs and goals.

I don't apply a single method to every person. What works for one person may not work for another, and I take that seriously. My goal is to work collaboratively with each client to develop a plan that fits their life, their goals, and their circumstances.

I believe that honest communication about how things are going — including what is and isn't working — is part of good care. You will always have a voice in your treatment.

Licensure & Certification

State License

Licensed Clinical Mental Health Counselor

No. 9615

North Carolina Board of Licensed Clinical Mental Health Counselors

Active

National Certification

National Certified Counselor

No. 297932

National Board for Certified Counselors

Active

Licensure and certification status can be verified through the NC Board of Licensed Clinical Mental Health Counselors and the National Board for Certified Counselors.

Steven Clemens's framed credentials on the office wall — NC LCMHC license, NCC certificate, UNC and NC State graduate diplomas, and ACA membership

Recognition

Best Counselor in Carrboro 2025 — BusinessRate award presented to Triangle Wellness Counseling, PLLC
Best Counselor in Carrboro 2024 — BusinessRate award presented to Triangle Wellness Counseling, PLLC
Framed print of Ralph Waldo Emerson's Definition of Success — a guiding philosophy displayed in Steven's office

A guiding philosophy displayed in the office — Ralph Waldo Emerson

Education

Degrees listed in reverse chronological order.

M.Ed. in Community Counseling (Clinical Mental Health Counseling)

North Carolina State University

Raleigh, NC · 2012

Master of School Administration, Educational Leadership

University of North Carolina at Chapel Hill

Chapel Hill, NC · 2002

B.S. in Education, Special Education (K–12)

University of Akron

Akron, OH · 1997

Professional Memberships

National Professional Association

American Counseling Association

ACA

The largest professional counseling organization in the United States, dedicated to the growth and enhancement of the counseling profession.

State Professional Association

North Carolina Counseling Association

NCCA

The state branch of the American Counseling Association, representing licensed counselors in North Carolina.

Focus Areas

  • Anxiety
  • Depression and mood-related concerns
  • Relationship concerns
  • Behavioral concerns
  • Adult-focused parenting concerns
  • Parent–adult-child relationships
  • Trauma-related concerns
  • OCD
  • Life transitions
  • ADHD
  • Neurodivergent adult experiences

These are focus areas, not claims of specialization, expertise, certification, or guaranteed outcomes. Suitability is determined individually.

About the Practice

Triangle Wellness Counseling, PLLC is a solo private practice located at 104 Jones Ferry Road, Suite F, Carrboro, NC 27510. In-person and telehealth services are available.

The practice provides individual counseling, couples counseling, and group psychotherapy for adults age 18 and older. Services are not available to minors.

What Clients Are Saying

Shared with permission on Google. Names are shown as first name and last initial only to protect client privacy.

Joshua N.

March 2026

Steven is professional, gracious, and easy to talk to. He gives practical, helpful advice and has really helped me work through both career challenges and personal growth. Highly recommend.

Google Review

Dan N.

March 2026

Steven has supported me through one of the most difficult periods of my life, and I feel incredibly fortunate to have found a therapist as dedicated and knowledgeable as he is. He is both insightful and compassionate, consistently offering thoughtful guidance and genuine support. When my schedule changed and I could no longer attend our in-office sessions, he went out of his way to accommodate me by offering video conferencing, allowing me to continue my sessions. I would highly recommend Steven to anyone in need of therapy.

Google Review

Albert L.

March 2026

We have been with Steven for about five years, good times and difficult times. He's always been available and a source of good counsel. We have grown together.

Google Review

Jennifer T.

March 2026

Steven Clemens is a wonderful and caring counselor. He goes above and beyond to help his patients. I highly recommend him.

Google Review

Chris D.

March 2026

Steven Clemons was my counselor at triangle wellness, he provided a very comfortable, supportive, and professional environment, with valuable insights and advice that has helped me on my journey to healing. Would recommend him as a counselor. His location was also convenient being near my place in carrboro n.c. definitely recommend.

Google Review

Erik S.

March 2026

I am appreciative of Steve. From 2017-2020 I went through a very dark season of my life and I needed some strong support. Steve shows up to each session with compassion, encouragment, and empowerment. I'm grateful for the time shared with him.

Google Review

Ready to Get Started?

Review the practice information and fees, then submit an appointment request if you think this may be a good fit.