Individual and Couples Counseling for Adults
You can have it together and still need a place to talk.
Triangle Wellness Counseling is a solo practice providing individual, couples, and group counseling for adults age 18 and older. In-person in Carrboro. Telehealth is provided through SimplePractice.
In-person counseling in Carrboro, North Carolina. Explore counseling services.
Submitting a request does not establish a clinician-client relationship or confirm an appointment.
Counseling Services
Triangle Wellness Counseling offers counseling for adults age 18 and older.
Individual Counseling
One-on-one sessions focused on your unique concerns, goals, and circumstances. Individual counseling offers a private, supportive space to explore what matters most to you.
Learn More →Couples Counseling
Support for partners navigating communication challenges, conflict, or significant life transitions. Couples counseling is a collaborative process that centers the relationship.
Learn More →Group Counseling
Structured group sessions that provide connection, shared perspective, and professional guidance. Group counseling can be a meaningful complement to individual work.
Learn More →Meet Steven Clemens
I'm Steven Clemens, a Licensed Clinical Mental Health Counselor and the owner of Triangle Wellness Counseling. I approach counseling as a partnership. We consider your concerns alongside your strengths, relationships, responsibilities, and circumstances. Your questions and feedback help guide the work.
Who the Practice Welcomes
There is no single method applied to every person. My approach is collaborative and individualized — developed with you, not for you. Sessions begin with a conversation about your goals, what you want to address, and what kind of support feels most useful.
These are examples, not eligibility requirements. Service fit is considered individually.
Professionals
Space to explore demanding work, expectations, boundaries, and the life beyond your professional role.
Academics and University Communities
Support around evaluation, uncertainty, competing responsibilities, and changes in professional direction.
College and Graduate Students
Counseling for adults navigating academic pressure, relationships, independence, and future decisions.
Established Couples
Time to understand recurring patterns, discuss changing needs, and give attention to the relationship you have built.
Focus areas include
What Clients Are Saying
“Steven is professional, gracious, and easy to talk to. He gives practical, helpful advice and has really helped me work through both career challenges and personal growth.”
— Joshua N., Google review
Names shown as first name and last initial only to protect client privacy.